Low Cholesterol
Soup Recipe
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Low Cholesterol Soup
Mushroom, Celery and Garlic Soup Recipe
Low Cholesterol Soup Nutrition Facts |
Low Cholesterol Soup Ingredients | Low Cholesterol Soup Cooking Method | |
| Serves
4
Per portion: Energy Fat Saturated Fat Cholesterol Fiber
|
48 Kcals 1.09g 0.11g 0 1.64g
|
350g chopped mushrooms 4 celery sticks, chopped 3 garlic cloves 45ml sherry or white wine 750ml chicken stock 30ml Worcestershire sauce 5ml grated nutmeg salt and black pepper celery leaves, to garnish |
1 Place the mushrooms, celery and garlic in a pan and stir in the sherry or wine. Cover and cook over a low heat for 30 - 40 minutes, until tender. 2. Add half the stock and puree in a food processor or blender until smooth. Return to the pan and add the remaining stock, the Worcestershire sauce and nutmeg. 3. Bring to the boil, season and serve hot, garnished with celery leaves. |
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