Low Cholesterol Pasta Recipe
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Low Cholesterol Pasta

Pasta Recipe with Passata and Chick Peas

Low Cholesterol Pasta  Nutrition Facts

Low Cholesterol Pasta Ingredients Low Cholesterol Pasta Cooking Method
Serves 4

Per portion:

Energy               

Fat                      

Saturated Fat     

Cholesterol         

Fiber                    

 

 

 

374Kcals

4.44g

 0.32g

 0 mg

 6.41g

 

300g pasta

1 tsp olive oil

1 small onion, finely chopped

1 garlic clove, crushed

1 celery stick, finely chopped

425 g can chick peas, drained

250 m passata 

salt and black pepper

chopped freshly parsley, to garnish

1 Heat the olive in a non-stick pan and fry the onion, garlic and celery until softened but not browned. Stir in the chick-peas and passata, then cover and simmer for about 15 minutes.

2 Cook the pasta into a large pan of boiling, lightly salted water until just tender. Drain the pasta then toss into the sauce, then season to taste with salt and pepper. Sprinkle with chopped fresh parsley, then serve hot.

 

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